Full moon bath tea by our production partners at Rose and Raven.
Ingredients:
Epsom salts, Pink Himalayan Salt, Lavender, Lemon Balm, Hibiscus, Valerian root.
16 oz or 4oz container with wood measuring spoon.
Epsom salts:
Eases stress and relaxes the body
Stress drains the body of magnesium and increases levels of adrenaline. When dissolved in warm water, Epsom salt is absorbed through the skin and replenishes the level of magnesium in the body. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation. Research shows that magnesium also increases energy and stamina by encouraging the production of ATP (adenosine triphosphate), the energy packets made in the cells. Experts believe that bathing with Epsom salt at least three times a week helps you to look better, feel better and gain more energy. Magnesium ions also help you relax and reduce irritability by lowering the effects of adrenaline. They create a relaxed feeling, improve sleep and concentration, and help muscles and nerves to function properly.
Relieves pain and muscle cramps
An Epsom salt bath is known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, bronchial asthma, and migraine headaches. In addition, it has been known to heal cuts and reduce soreness from childbirth. Mix a thick paste of Epsom salt with hot water and apply to get soothing comfort. Try soaking your aching, tired (and smelly) feet in a tub of water with half a cup of our Ultra Epsom Salt. Epsom salt softens skin and will even neutralize foot odor.
Helps muscles and nerves function properly
Studies show that Epsom salt can help regulate electrolytes in your body, ensuring proper functioning of the muscles, nerves, and enzymes. Magnesium is also known to be critical in the proper use of calcium, which serves as a main conductor of the electric impulses in your body.
Relieves constipation
Numerous studies have revealed that Epsom salt can be used to treat constipation. Taken internally, Epson salt acts as a detoxifying agent for colon cleansing. The salt acts like a laxative by increasing water in the intestines and can bring about temporary relief from constipation. However, it is strictly warned that Epsom salts should not be used to relieve constipation without the consultation of a physician.
Eliminates toxins from the body
The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it. For a detoxifying bath, at least once weekly add two cups of our Ultra Epsom Salt to the water in a bathtub and soak for 10 minutes.
Pink Himalayan salts:
The exfoliating texture of pink Himalayan salt will leave you with silky soft skin. As a bonus, regular exfoliation can actually boost your production of collagen, the protein that keeps skin smooth, according to the American Academy of Dermatology. Try this DIY body scrub from Taddiken: Combine 1 cup fine- or medium-grain pink Himalayan salt, ¼ cup olive oil, and 10 drops essential oil. Wet skin, then apply scrub in circular motions, avoiding broken skin, to remove dead skin cells.
Lavender:
LIFT YOUR SPIRITS
Lavender’s scent alone can lift depression and ease stress and anxiety. The oil sends a calming message to the brain making it a natural sedative and relaxant. By mixing water with a few drops of lavender in a spray bottle you can spritz yourself throughout the day to increase beta power and feel an overall sense of positivity and calmness.
EASE THE MIND
Lavender has a soothing aroma that makes for an excellent nerve tonic that helps aid in alleviating pain. Many people who struggle with migraines can benefit from massaging lavender oil onto their temples and at the nape of their neck. A mixture of the scent and its medicinal powers can lift the migraine and produce a meditative state.
HEAL NATURALLY
Commonly known for its anti-inflammatory properties, lavender makes for an excellent solution for healing cuts, burns, eczema and even dandruff. Mix a quarter size amount of coconut oil with a few drops of lavender and apply it to the problem area. Lavender is a natural antiseptic and will speed up the healing process and prevent scarring.
MELT AWAY ACHES AND PAINS
Lavender has been used for decades as a calming and relaxing herb for sore muscles and joint pain. Lavender will not only soothe the muscles by calming the aroma nerves, but it will increase circulation and stimulation on the applied area. Adding a few drops onto a warm weighted neck pillow will bring instant relief from tense shoulders and stiff neck pains.
Treat yourself to an in home spa experience by practicing one of the methods above or by mixing a few drops of lavender oil into an epsom salt bath. Not only will you feel deeply relaxed and soothe ailments, but you will smell amazing as well.
Lemon Balm:
Lemon balm is valued for its manifold healing properties. Abbess Hildegard von Bingen recommended it as a remedy for headaches and nausea, and ascribed to it the medicinal effects of 15 different herbs. The main application of lemon balm is to soothe the nerves. Tea made from fresh leaves can work wonders in relieving stress and inner unrest. The essential oils it contains relax the mind and suppress anxiety. The herb is thus an excellent natural remedy for calming pre-exam nerves. And for people with trouble sleeping, a few sips of high proof lemon balm liqueur before bedtime will make sleep come easy.
Hibiscus:
The hibiscus connects you to the spiritual world with its warmth, and you experience the vitality of life. The flower lifts your spirit by clearing the ways of the chakra within you, creating a sense of reclaiming, and you would reconnect with your authentic soul.
The hibiscus flower allows the perfect integration of soul and body, thereby letting you feel to explore life. You feel passionate about your life, and your soul becomes free from being judged.
The human mind gets effected by the stereotypical mentalities and perceptions of others subconsciously. At this context, the hibiscus gets you relieved from such unwanted stuff.
You feel the release from trauma or another mental burden with this flower. It seems to help both men and women in such adverse situations.
You receive the spiritual message that you would get all the happiness, love and smile that you yearn in your life.
You are directed to open up and broaden your horizons without any limitations. You would be motivated towards exploring the world with a positive attitude.
This flower stimulates your wisdom and helps in the restoration of your soul.
You would be awakened to realize the essence of life and would start thinking in a more balanced way even in rough circumstances. The flower helps in reconstructing your inner self from the shock or grief.
The hibiscus motivates you to feel relaxed and fight the limitations that you have created for yourself. You are well inspired to defend from the vulnerabilities of previous generations.
The hibiscus flowers inhibit the unwanted surfacing of emotions that lead to demeaning yourself, inability to identify your worth, etc. The clutter of negative thoughts is pushed out of your mind.
You would be clear at your thoughts and start to enlighten yourself, to enjoy the fun of life. You get to come out of the clutches of human suffering and would be propelled towards bliss and happiness.
Your soul starts to relate to the divinity and seeks the peace from within with clear thoughts guiding you regarding the creation and universe.
Hibiscus is believed to drive positivity in the surroundings, and the levels of creativity would reach their never-seen heights.
Another Hibiscus flower spiritual meaning is said to trigger the visualizing sense and power of imagining. Your soul would be aligned to your desires, and you get to feel content with your life.
Your daily routine turns out to be on a positive note with huge creativity unleashing with the entry of hibiscus. The force that is driving your life seems to appear as abundant.
Valerian Root:
Valerian root is useful to help guilt and negative self talk. Develops self acceptance. Ancient Greeks believed the healing properties of the plant had to ability to reverse negativity.
Ingredients:
Epsom salts, Pink Himalayan Salt, Lavender, Lemon Balm, Hibiscus, Valerian root.
16 oz or 4oz container with wood measuring spoon.
Epsom salts:
Eases stress and relaxes the body
Stress drains the body of magnesium and increases levels of adrenaline. When dissolved in warm water, Epsom salt is absorbed through the skin and replenishes the level of magnesium in the body. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation. Research shows that magnesium also increases energy and stamina by encouraging the production of ATP (adenosine triphosphate), the energy packets made in the cells. Experts believe that bathing with Epsom salt at least three times a week helps you to look better, feel better and gain more energy. Magnesium ions also help you relax and reduce irritability by lowering the effects of adrenaline. They create a relaxed feeling, improve sleep and concentration, and help muscles and nerves to function properly.
Relieves pain and muscle cramps
An Epsom salt bath is known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, bronchial asthma, and migraine headaches. In addition, it has been known to heal cuts and reduce soreness from childbirth. Mix a thick paste of Epsom salt with hot water and apply to get soothing comfort. Try soaking your aching, tired (and smelly) feet in a tub of water with half a cup of our Ultra Epsom Salt. Epsom salt softens skin and will even neutralize foot odor.
Helps muscles and nerves function properly
Studies show that Epsom salt can help regulate electrolytes in your body, ensuring proper functioning of the muscles, nerves, and enzymes. Magnesium is also known to be critical in the proper use of calcium, which serves as a main conductor of the electric impulses in your body.
Relieves constipation
Numerous studies have revealed that Epsom salt can be used to treat constipation. Taken internally, Epson salt acts as a detoxifying agent for colon cleansing. The salt acts like a laxative by increasing water in the intestines and can bring about temporary relief from constipation. However, it is strictly warned that Epsom salts should not be used to relieve constipation without the consultation of a physician.
Eliminates toxins from the body
The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it. For a detoxifying bath, at least once weekly add two cups of our Ultra Epsom Salt to the water in a bathtub and soak for 10 minutes.
Pink Himalayan salts:
The exfoliating texture of pink Himalayan salt will leave you with silky soft skin. As a bonus, regular exfoliation can actually boost your production of collagen, the protein that keeps skin smooth, according to the American Academy of Dermatology. Try this DIY body scrub from Taddiken: Combine 1 cup fine- or medium-grain pink Himalayan salt, ¼ cup olive oil, and 10 drops essential oil. Wet skin, then apply scrub in circular motions, avoiding broken skin, to remove dead skin cells.
Lavender:
LIFT YOUR SPIRITS
Lavender’s scent alone can lift depression and ease stress and anxiety. The oil sends a calming message to the brain making it a natural sedative and relaxant. By mixing water with a few drops of lavender in a spray bottle you can spritz yourself throughout the day to increase beta power and feel an overall sense of positivity and calmness.
EASE THE MIND
Lavender has a soothing aroma that makes for an excellent nerve tonic that helps aid in alleviating pain. Many people who struggle with migraines can benefit from massaging lavender oil onto their temples and at the nape of their neck. A mixture of the scent and its medicinal powers can lift the migraine and produce a meditative state.
HEAL NATURALLY
Commonly known for its anti-inflammatory properties, lavender makes for an excellent solution for healing cuts, burns, eczema and even dandruff. Mix a quarter size amount of coconut oil with a few drops of lavender and apply it to the problem area. Lavender is a natural antiseptic and will speed up the healing process and prevent scarring.
MELT AWAY ACHES AND PAINS
Lavender has been used for decades as a calming and relaxing herb for sore muscles and joint pain. Lavender will not only soothe the muscles by calming the aroma nerves, but it will increase circulation and stimulation on the applied area. Adding a few drops onto a warm weighted neck pillow will bring instant relief from tense shoulders and stiff neck pains.
Treat yourself to an in home spa experience by practicing one of the methods above or by mixing a few drops of lavender oil into an epsom salt bath. Not only will you feel deeply relaxed and soothe ailments, but you will smell amazing as well.
Lemon Balm:
Lemon balm is valued for its manifold healing properties. Abbess Hildegard von Bingen recommended it as a remedy for headaches and nausea, and ascribed to it the medicinal effects of 15 different herbs. The main application of lemon balm is to soothe the nerves. Tea made from fresh leaves can work wonders in relieving stress and inner unrest. The essential oils it contains relax the mind and suppress anxiety. The herb is thus an excellent natural remedy for calming pre-exam nerves. And for people with trouble sleeping, a few sips of high proof lemon balm liqueur before bedtime will make sleep come easy.
Hibiscus:
The hibiscus connects you to the spiritual world with its warmth, and you experience the vitality of life. The flower lifts your spirit by clearing the ways of the chakra within you, creating a sense of reclaiming, and you would reconnect with your authentic soul.
The hibiscus flower allows the perfect integration of soul and body, thereby letting you feel to explore life. You feel passionate about your life, and your soul becomes free from being judged.
The human mind gets effected by the stereotypical mentalities and perceptions of others subconsciously. At this context, the hibiscus gets you relieved from such unwanted stuff.
You feel the release from trauma or another mental burden with this flower. It seems to help both men and women in such adverse situations.
You receive the spiritual message that you would get all the happiness, love and smile that you yearn in your life.
You are directed to open up and broaden your horizons without any limitations. You would be motivated towards exploring the world with a positive attitude.
This flower stimulates your wisdom and helps in the restoration of your soul.
You would be awakened to realize the essence of life and would start thinking in a more balanced way even in rough circumstances. The flower helps in reconstructing your inner self from the shock or grief.
The hibiscus motivates you to feel relaxed and fight the limitations that you have created for yourself. You are well inspired to defend from the vulnerabilities of previous generations.
The hibiscus flowers inhibit the unwanted surfacing of emotions that lead to demeaning yourself, inability to identify your worth, etc. The clutter of negative thoughts is pushed out of your mind.
You would be clear at your thoughts and start to enlighten yourself, to enjoy the fun of life. You get to come out of the clutches of human suffering and would be propelled towards bliss and happiness.
Your soul starts to relate to the divinity and seeks the peace from within with clear thoughts guiding you regarding the creation and universe.
Hibiscus is believed to drive positivity in the surroundings, and the levels of creativity would reach their never-seen heights.
Another Hibiscus flower spiritual meaning is said to trigger the visualizing sense and power of imagining. Your soul would be aligned to your desires, and you get to feel content with your life.
Your daily routine turns out to be on a positive note with huge creativity unleashing with the entry of hibiscus. The force that is driving your life seems to appear as abundant.
Valerian Root:
Valerian root is useful to help guilt and negative self talk. Develops self acceptance. Ancient Greeks believed the healing properties of the plant had to ability to reverse negativity.